2108, 2019

How to honor the struggles of life

August 21st, 2019|

If you’re struggling in life, then know this: You are not alone. Every single specie including all us homo-sapiens, struggle. Why wouldn't we? We are all fragile tiny little miraculous manifestations of life. Made of stardust, predominantly carbon and nitrogen, but also fire (in the form of heat), water and earth minerals. As physical forms [...]

508, 2019

Three Practices for Leading with Presence and Vitality

August 5th, 2019|

As a leader, at times do you find yourself getting easily frustrated and sometimes not getting the desired outcome that you seek when managing your peeps?  It's undoubtable that in today's world many of us remain in a high state of stress and reactivity. Often when we communicate with others, we do it in such [...]

2907, 2019

Three techniques to live a more positively engaged life

July 29th, 2019|

Do you ever find yourself getting irritated, distracted and disturbed by events around you? Do you find yourself not living a joyful existence due to being, more often than not, caught up in your head with frustration, judgments, and delusional beliefs? Life can be made simple just as life can be made hard. In the [...]

2207, 2019

What Do You Really Know About Yoga?

July 22nd, 2019|

I’ve been teaching it for 17 years yet calling myself a yoga teacher would be like calling myself an English teacher before having learned to speak English. Yoga may well be the biggest challenge of our lives Did you know that yoga is a holistic practice that can help one to transcend suffering of any [...]

1907, 2019

Three Alternative Ways to Look at Life.

July 19th, 2019|

Are you aware that you mind is a product of conditioning? Some might say that we are in fact the most domesticated species on earth. When travelling the world I was always fascinated by how many cultures had such different ways at looking at life. We all share similar feelings/emotions/etc., but we all have different [...]

207, 2019

How To Stop Getting Pissed Off When Dealing With Difficult People

July 2nd, 2019|

Holding on to past grievances, resentment, judgement, anger or even hatred towards another will ultimately result in your own demise. It would be like, drinking poison and waiting for the other person to die. It would result in an agitated state of mind disabling any effort to remain present. If you are not present then [...]