I have been practicing yoga for a few years now and Keenan has been a consistent presence in my practice at Powerliving.
Keenan manages to seamlessly integrate the spiritual, thought process, physical alignment and a teaching into his class. What I love about Keenans vinyasa classes is that he does not over-complicate the sequence and the flow is natural (Keenan, we’ll leave my attempts at triple bowling ball between us). Keenan applies his deep knowledge of ancient / yogic teachings to modern day situations, always providing a relevant teaching.
Over the years it seems to me that every class Keenan has given has a different and new teaching – his knowledge is endless. There have been many times where I’ve gone home and put the teaching into my diary as a daily reminder.